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Services
At Mallee Therapies, our art therapy services help individuals explore emotions, build confidence, and foster personal growth through creative techniques like drawing, writing, and collage. We offer a safe space for those facing mental health challenges, neurodiversity, trauma, or personal development.
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At Mallee Therapies, we proudly support participants of the National Disability Insurance Scheme (NDIS). Whether you are plan-managed or self-managed, we welcome you to experience the transformative and empowering benefits of art therapy with us.
One on One Art Therapy
Mindful Practices
Our one-on-one art therapy sessions provide a personalised space for self-expression and growth. Using creative techniques, we will work together to explore emotions, improve focus, emotional regulation and build self-awareness and confidence.
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Tailored to meet individual needs, especially for those who are neurodiverse, these sessions combine art-making with talk therapy to support emotional regulation and communication. Whether addressing mental health challenges or enhancing personal development, our sessions offer a safe, non-judgmental environment for self-discovery.​
Group Workshops
Connection and Self-Discovery
Our Group Art Therapy Workshops provide a collaborative and supportive space for individuals to explore emotions and build connections. These workshops combine art-making with therapeutic techniques to help participants express themselves creatively and gain insights into their emotional and mental well-being.
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Designed for groups of up to 15 people, each workshop focuses on a specific theme or challenge, encouraging open expression and shared experiences. Whether you're seeking to enhance self-awareness, manage stress, or connect with others, our workshops offer a safe and inclusive environment where creativity and support go hand in hand. Through the creative process, participants can explore their emotions, discover new coping strategies, and build lasting connections with others on a similar journey.​
Online Sessions
Convenience
Our Online Art Therapy Sessions offer the flexibility and convenience of therapy from the comfort of your own home. Using Zoom, you’ll work one-on-one, engaging in creative techniques to explore emotions, enhance self-awareness, and address personal challenges.
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Ideal for those in remote or regional areas, these sessions provide the same level of support and connection as in-person therapy. You can share your artwork and thoughts in real-time, receiving compassionate guidance in a safe, virtual space.
Whether you're managing mental health concerns, navigating neurodiversity, or seeking personal growth, our online art therapy sessions offer a creative and supportive approach to self-discovery and emotional well-being. ​​